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Lesson: Peace Journals

Objective: To become aware of the role each one of us plays in creating a peaceful world and to record one's thoughts about it.

Grade Level: Kindergarten and up

Preparation:

Introduction
Explain who Lao-tse was and then share his words about peace.

Procedure


1. Provide students with small notebooks to serve as peace journals. These can be purchased, but it is better to have them handmade by the students themselves using lined paper in an age appropriate size (blank paper can be used for very young children) for the pages and construction paper or tag for the covers. These can be bound using yarn, ribbon, paper fasteners, or looseleaf rings. Have students write Peace Journal and their name on the cover. Optional: Decorate the cover with hearts. (Note: Teacher should prepare a journal at the same time as well.)


2. Have students close their eyes and picture themselves in a peaceful place where they feel safe and happy. What does it look like? Are there people there? What are they doing? How are they treating each other? How are they feeling? Now take a minute to imagine yourself in that place. I will ring a special bell (or chime) when the minute is done. Allow a minute of silence

3. Ring the bell. Say: The purpose of a journal is to have a place where you can record your inner most thoughts and feelings. On the first page write the heading: My Peaceful Place, then draw a picture of or write about the peaceful place you just imagined. Whenever you feel angry or upset or there is trouble around you, remember you can always return to this place inside yourself to find inner peace.

4. Ask the class if anyone would like to share their entries. Assure them that they do not have to if they don't wish to. Their journal is a private place for their personal thoughts, and only they can decide if they want them to be shared. Remind students that everyone has different ideas and thoughts. It would be hurtful to make negative comments. Say: Peace begins inside our hearts. Accepting what other people have inside their hearts is an important part of creating a peaceful world.

5. Set aside a time from 5 to 10 minutes in length at the end of the day for students to write in the journal. It makes a quiet peaceful ending to the school day, but if every day is not possible, try for once or twice a week. During peace journal time, try to play a piece of music that is very calming like St. Saens The Swan or a work by Enya. Start and end journal time using the special bell.

Using the Peace Journal

Here are some journal starters. Choose the ones most appropriate to your group.

Have optional sharing times when students read from their journals.

Releated reading:

Paths to Peace

A Little Peace

Related TPN activities

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